Work Out of the DayComplete as many rounds as possible in 20 minutes of:18 Box jumps, 24″ box15 Toes to bar12 Pull-ups
Post rounds to BTWB.com
a kilo website | all rights reserved
Work Out of the DayComplete as many rounds as possible in 20 minutes of:18 Box jumps, 24″ box15 Toes to bar12 Pull-ups
Post rounds to BTWB.com
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!
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