Work Out of the DayFor time:Row 500mthen-3 rounds of:3 Wall-Climbs10 Burpees5 Thrusters 155/9310 Grasshoppers then-400m Run
[nggallery id=84].
a kilo website | all rights reserved
Work Out of the DayFor time:Row 500mthen-3 rounds of:3 Wall-Climbs10 Burpees5 Thrusters 155/9310 Grasshoppers then-400m Run
[nggallery id=84].
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