blog

June 29, 2010

***SCCF will be closed this Saturday.  Come join us for a wod in the parade in Boulder City! For more info click on the event link on the right.***

Work Out of the Day“Batman”5 rounds for max reps of:Hang Power Clean, 115/73lbsHandstand Pushups

 

Post reps for both exercises in all rounds. 

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