blog

June 29th, 2011

**Bring a friend week starts today!! June 29th-July 1st you can bring a friend to hit up a workout with you at ANY of our scheduled class times!!***** 4th of July class time will be at 10am and 12pm only***Work Out of the Day3 rounds for time:50 Air Squats15 SDHP 115/73
21 Push-ups-Clapping
Run 400m cf-kids-2sheena-sprint1scores

POPULAR POSTS

Schedule your
free intro

Talk with a coach about your goals, get the plan to achieve them.

fill out this form to get started >>

Take the first step towards getting the results that you want!

By providing your phone number, you agree to receive text messages from Sin City CrossFit