Work Out of the DayFor time:10 Clean n Jerk, 135lbs/95lbs400m run8 Clean n Jerk400m run6 Clean n Jerk400m run4 Clean n Jerk400m run2 Clean n Jerk400m run
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Work Out of the DayFor time:10 Clean n Jerk, 135lbs/95lbs400m run8 Clean n Jerk400m run6 Clean n Jerk400m run4 Clean n Jerk400m run2 Clean n Jerk400m run
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
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