Work Out of the DayAMRAP in 20 min:10 Box Jumps 24″10 Toes 2 barGround to Overhead x current round 135/83Post Rounds to beyondthewhiteboard.com
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Work Out of the DayAMRAP in 20 min:10 Box Jumps 24″10 Toes 2 barGround to Overhead x current round 135/83Post Rounds to beyondthewhiteboard.com
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