 Workout of the Day“Recoil”10 Rounds for Time:5 Deadlift (225/155lbs)10 Box Jumps (24″)15 Walking LungesSprint 200m
 
a kilo website | all rights reserved
 Workout of the Day“Recoil”10 Rounds for Time:5 Deadlift (225/155lbs)10 Box Jumps (24″)15 Walking LungesSprint 200m
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