May 19th, 2010

Workout of the Day25 Deadlift (235/153lbs)50 Cal Row25 Thrusters (95/63lbs)50 Lateral Jumps (20″)25 Full Ring Pull-ups

 img_5655 img_5950


Schedule your
free intro

Talk with a coach about your goals, get the plan to achieve them.

fill out this form to get started >>

Take the first step towards getting the results that you want!

By providing your phone number, you agree to receive text messages from Sin City CrossFit