Workout of the Day25 Deadlift (235/153lbs)50 Cal Row25 Thrusters (95/63lbs)50 Lateral Jumps (20″)25 Full Ring Pull-ups
 
 
a kilo website | all rights reserved
Workout of the Day25 Deadlift (235/153lbs)50 Cal Row25 Thrusters (95/63lbs)50 Lateral Jumps (20″)25 Full Ring Pull-ups
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a kilo website | all rights reserved
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