Workout of the Day10-8-6-4-2Hang Squat Clean (115/73lbs)Handstand Push-up C2B Pull-up Standard ROM on HSC. Max width for hand placement on HSPU is distance from fingertip to elbow. Contact below the collar-bone is required for C2B.Â
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want!