March 25th, 2011

Work Out of the DayMainsite WOD 1012287 rounds for time of:3 front squats, 185/123lbs7 L-pullups Post time tobeyond the whiteboard.Here is a demo of todays wod –videojenc-sectional-wod1kbs1kellie-kbs1patrick-kbs


Schedule your
free intro

Talk with a coach about your goals, get the plan to achieve them.

fill out this form to get started >>

Take the first step towards getting the results that you want!

By providing your phone number, you agree to receive text messages from Sin City CrossFit