Work Out of the DayAMRAP in 20 min:Run 200mMax thrusters 115/73Max Pullups- Chest 2 BarTotal reps = Score
a kilo website | all rights reserved
Work Out of the DayAMRAP in 20 min:Run 200mMax thrusters 115/73Max Pullups- Chest 2 BarTotal reps = Score
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!