Work Out of the DayMake up a missed wod or..“Christine”3 rounds for time of:Row 500m12 Deadlifts- bodyweight21 Box jumps 20″Post time to Beyondthewhiteboard.com
Copyright © 2025 Kilo | All rights reserved
Work Out of the DayMake up a missed wod or..“Christine”3 rounds for time of:Row 500m12 Deadlifts- bodyweight21 Box jumps 20″Post time to Beyondthewhiteboard.com
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want!
By providing your phone number, you agree to receive text messages from Sin City CrossFit