March 8, 2011

Congratulations to Liana, Liam, and Emma pictured below!  Liana did her first “Cindy” rx’d last week!  Liam and Emma both got their first double unders!

Work Out of the Day800m run for timerest then, Back Squat 1-1-1-1-1-1-1rest then,800m run for time



Schedule your
free intro

Talk with a coach about your goals, get the plan to achieve them.

fill out this form to get started >>

Take the first step towards getting the results that you want!

By providing your phone number, you agree to receive text messages from Sin City CrossFit