Work Out of the DayFor time:10 squat cleans, 155lbs/105lbs10 jumping pullups8 Squat Cleans20 jumping pullups6 squat cleans30 jumping pullups4 squat cleans40 jumping pullups2 squat cleans 50 jumping pullups
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Work Out of the DayFor time:10 squat cleans, 155lbs/105lbs10 jumping pullups8 Squat Cleans20 jumping pullups6 squat cleans30 jumping pullups4 squat cleans40 jumping pullups2 squat cleans 50 jumping pullups
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
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