May 1, 2009

Work Out of the DayFor time:10 squat cleans, 155lbs/105lbs10 jumping pullups8 Squat Cleans20 jumping pullups6 squat cleans30 jumping pullups4 squat cleans40 jumping pullups2 squat cleans 50 jumping pullupsdsc01066dsc010191dsc01021dsc01069dsc01037dsc01064dsc01063dsc01072dsc01110


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