May 14, 2009

Work Out of the Day


Run or Row 5k


 dsc02141dsc02178dsc02168What makes you run fast? Do new shoes help, or maybe an ipod?  Is it better to run alone, with someone chasing you, or chasing someone that’s fast?  What do you think about when you’re running?  What motivates you to run faster when your body wants you to slow down?


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