Work Out of the DayAs many rounds as possible in 20 minutes of:“Mary”5 Handstand push-ups10 1-legged squats15 Pull-upsÂ
a kilo website | all rights reserved
Work Out of the DayAs many rounds as possible in 20 minutes of:“Mary”5 Handstand push-ups10 1-legged squats15 Pull-upsÂ
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!