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May 1st, 2011

Workout of the Day

get-ready

The last 6 weeks have been a long, well-fought battle.  Great job to everyone who competed in the Sectionals – we had a great turnout and some amazing scores! 

If you’ve missed Sectional WOD 11.6, or would like another crack at it, it will be offered from 10:00am-12:00pm Today!

Thanks again to everyone who came out to the CrossFit Sports Series MotoX event this weekend, it’s always a good thing to try a new sport, and MotoX as a new sport is definitely a rush of adrenaline!  If you’re looking to get your WOD in before you head back home, drop in today!

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