May 21, 2009

Work Out of the Day For time:50 double unders100ft walking lunge, 65lb/45lb15 hspu10 pullups100ft walking lunge10 hspu50 double unders20 pullups100ft walking lunge5 hspu30 pulllups100ft walking lunge50 double undersdsc02623dsc02646dsc02551dsc02698


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