blog

May 21, 2009

Work Out of the Day For time:50 double unders100ft walking lunge, 65lb/45lb15 hspu10 pullups100ft walking lunge10 hspu50 double unders20 pullups100ft walking lunge5 hspu30 pulllups100ft walking lunge50 double undersdsc02623dsc02646dsc02551dsc02698

POPULAR POSTS

Schedule your
free intro

Talk with a coach about your goals, get the plan to achieve them.

fill out this form to get started >>

Take the first step towards getting the results that you want!

By providing your phone number, you agree to receive text messages from Sin City CrossFit