May 22, 2011

We’d like to thank everyone that came out Saturday to support Fitness For a Cause.  Together we all raised nearly $4,000 for FEAT(families for effective autism treatment)!!!  Whether you worked out, came to watch, or volunteered, you helped make it a great event.  We would also like to thanks Chipotle, Fresh n Easy, and the Henderson police department for sponsoring the event.  Congratulations to Ross and Kristal, who had the best times on the final WOD and won $100 gift certificates to absolute nutrition, body gear supplements, and $200 gift certificates to SinCity CrossFit!

***We will be closed this weekend because we are hosting a CrossFit Level 1 Course***

Work Out of the Day“Snatchsitup” 25-20-15-10-5 reps for time of:power snatch, 75/53lbsitups x 2



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