Work Out of the Day“Twins“Two rounds, of each couplet, for time of:
750 meter Row
20 Handstand Push-ups115 pound Thruster, 20 reps
Talk with a coach about your goals, get the plan to achieve them.
958 Empire Mesa Way, Henderson, NV 89011
a kilo website | all rights reserved
Take the first step towards getting the results that you want!