*We are closed this weekend for the Level 1 Cert!*
Address: 930 Wigwam Parkway
Henderson, Nv 89014
Work Out of the Day
Thruster 1-1-1-1-1-1-1-1
then,
4 rounds for time:
400m run
50 squats
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a kilo website | all rights reserved
*We are closed this weekend for the Level 1 Cert!*
Address: 930 Wigwam Parkway
Henderson, Nv 89014
Work Out of the Day
Thruster 1-1-1-1-1-1-1-1
then,
4 rounds for time:
400m run
50 squats
Â
Â
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
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