Workout of the Day“Helenâ€
3 rounds for time:
Run 400 meters
21 Kettlebell Swings 53/36
12 Pull-ups
a kilo website | all rights reserved
Workout of the Day“Helenâ€
3 rounds for time:
Run 400 meters
21 Kettlebell Swings 53/36
12 Pull-ups
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!