Â
Work Out of the Day**20 minute time limit**Run 2 miles then:complete as many rounds as possible in the remaining time of :5 pullups 10 pushups15 box jumps-24″post 2mile run time and rounds to beyond the whiteboardÂ
Â
Work Out of the Day**20 minute time limit**Run 2 miles then:complete as many rounds as possible in the remaining time of :5 pullups 10 pushups15 box jumps-24″post 2mile run time and rounds to beyond the whiteboardÂ
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want!
By providing your phone number, you agree to receive text messages from Sin City CrossFit