May 6, 2010

 Work Out of the Day21-15-9 reps for time of:squat snatch, 95/63lbschest to bar pullups


Here is a video of the workout – James Hobart 



Schedule your
free intro

Talk with a coach about your goals, get the plan to achieve them.

fill out this form to get started >>

Take the first step towards getting the results that you want!

By providing your phone number, you agree to receive text messages from Sin City CrossFit