Work Out of the DayBack Squat 3-3-3-3-3 (25min)then-21-15-9 reps, for time:BurpeesPull-upsPost loadsÂ and time to BeyondTheWhiteboard.com
Talk with a coach about your goals, get the plan to achieve them.
958 Empire Mesa Way, Henderson, NV 89011
a kilo website | all rights reserved
Take the first step towards getting the results that you want!