***Happy 50th Birthday to John Hackleman!!!***Work Out of the Day“The Pit’s Filthy 50”For time:500m Row50 4 punches and  sprawl50 headkicks50 pit sledgehammers50 bagslams50 double unders500m Row
a kilo website | all rights reserved
***Happy 50th Birthday to John Hackleman!!!***Work Out of the Day“The Pit’s Filthy 50”For time:500m Row50 4 punches and  sprawl50 headkicks50 pit sledgehammers50 bagslams50 double unders500m Row
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