***Park WOD today @ noon @Acacia Park***
***Click Here for directions ***
Work Out of the Day“Team Park WOD”In teams of 2 for time:
100m wheel barrel walk 100 squats 50m bear crawl 50m burpee broadjumps 50 kb swings 50m sprint 50m backward sprint 25 handstand pushups 100m buddy carry 25 handstand pushups 50m backward sprint 50m sprint 50 kb swings 50m burpee broad jumps 50m bear crawl 100 squats 100m wheel barrel walk  Teammates can switch out as needed. Only bear crawls, burpee broad jumps, and sprints are done simultaneously.
