Work Out of the Day“Hellacious Hellen”For time: Run 1200 meters 63 Kettlebell swings, 1.5 pood 36 Pull-upsRun 800 meters 42 Kettlebell swings, 1.5 pood 24 Pull-ups Run 400 meters 21 Kettlebell swings, 1.5 pood 12 Pull-ups
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