Work Out of the DayFor time:
50 Sit-ups
50 Double-unders
50 Sit-ups
Walking Lunge, 50 steps
50 Sit-ups
50 Burpees
50 Sit-upsPost time to comments.Â
a kilo website | all rights reserved
Work Out of the DayFor time:
50 Sit-ups
50 Double-unders
50 Sit-ups
Walking Lunge, 50 steps
50 Sit-ups
50 Burpees
50 Sit-upsPost time to comments.Â
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
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