Work Out of the Day “Billy’s 27”2 min max burpees7 min amrap-2 thrusters, 135lb/93lb
7 toes to bar
2 sumo deadlift high pulls, 135lb/93lb
7 ring dips2 min rest7 min amrap-
2 squat cleans, 155lb/103lb
7 slapping pushups
2 push jerks, 155lb/103lb
7 chest 2 bar pullups2 min rest7 min amrap-
2 parallette handstand pushups
7 deadlifts, 155lb/103lb
2 rope climbs, 15ft
7 hang power cleans, 155lb/103lbtotal rounds completed x burpees = score