***Don’t forget to register for the 5k run next Saturday. Click on the link to the right for more info***
Rest DayMake up a workout you missed this week orDeadlift 3-3-3-3-3
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a kilo website | all rights reserved
***Don’t forget to register for the 5k run next Saturday. Click on the link to the right for more info***
Rest DayMake up a workout you missed this week orDeadlift 3-3-3-3-3
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Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
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