Work Out of the DayAMRAP in 20min40 Double Unders30 Sit-ups20 Kettlebell Swings 53/3510 Push-ups15 foot L-rope climb, 1 ascentPost rounds to BTWB.com
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Work Out of the DayAMRAP in 20min40 Double Unders30 Sit-ups20 Kettlebell Swings 53/3510 Push-ups15 foot L-rope climb, 1 ascentPost rounds to BTWB.com
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