Work Out of the Day“Helen”3 rounds for time of:400m run21 kb swings, 53/35lb12 pullups
a kilo website | all rights reserved
Work Out of the Day“Helen”3 rounds for time of:400m run21 kb swings, 53/35lb12 pullups
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!