Sept 20, 2009

**Attention**We have updated our schedule, make sure and check the link.2:oopm Class TodayMake up a workout you missed

 america-fitness-sIn my opinion the current state of the fitness industry is a joke! This picture pretty much sums it up. If you have any friends that are currently waisting time in one of these globo-gym systems, please do them a favor and tell them about CrossFit.


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