Work Out of the Day“The Chief“Max rounds in 3 minutes of:
135 pound Power cleans, 3 reps
9 SquatsRest 1 minute. Repeat for a total of 5 cycles.
Talk with a coach about your goals, get the plan to achieve them.
958 Empire Mesa Way, Henderson, NV 89011
a kilo website | all rights reserved
Take the first step towards getting the results that you want!