Make sure and register by clicking on the event link to the right for Fight Gone Bad6!Itâ€™s free to register, but spots are filling up fast! Otherwise will be playing a live show so make sure and tell all your friends to come, even if they arenâ€™t working out. Anyone is free to workout or spectate as long as they donate something.
If you would like to volunteer to be a judge for Fight Gone Bad this Saturday, there is a sign up sheet at the front desk
Work Out of the Day“Revolver”6 rounds for time of:200m run4 muscle ups8 kb snatches, 53/35lbsPost time tobeyond the white board.