Congratulations to Steve and Kyle on their first muscle up! And great job on all the PR’s! If you had a PR this week, post it in the comments and let everybody know!
Rest Day
Make up a workout you missed this week
Congratulations to Steve and Kyle on their first muscle up! And great job on all the PR’s! If you had a PR this week, post it in the comments and let everybody know!
Rest Day
Make up a workout you missed this week
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want!
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