Work Out of the DayHang Power Clean 3-3-3-3-3 repsthen-AMRAP in 12min3 rounds of:15 Kettlebell Swings 70/5312 Toes 2 barIn the remaining time- Wallballs 20/14Post loads and reps to BTWB.com
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Work Out of the DayHang Power Clean 3-3-3-3-3 repsthen-AMRAP in 12min3 rounds of:15 Kettlebell Swings 70/5312 Toes 2 barIn the remaining time- Wallballs 20/14Post loads and reps to BTWB.com
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