Work Out of the DayAs many rounds as possible in 25min:In teams of twoRun 400mMax reps- Burpee Box-Overs 24/20Team mate 1 runs 400m, while team mate 2 is accumulating as many BBO’s as possible until team mate 1 returns from the run.  As soon as team mate 1 returns- team mate 2  runs 400m while team mate 1 continues where team mate 2 left off on their BBO’s.  Post the teams combined Burpee Box Over’s to BTWB.com [nggallery id=139].