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Sunday, January 11th, 2009

***We are officially open

tommorrow!***

WOD

For time:

30 [email protected]/95lb* – 20 Tire Flips – 10 Pullups

20 [email protected]/95lb* – 20 Tire Flips – 20 Pullups

10 [email protected]/95lb * – 20 Tire Flips – 30 Pullups

*women’s weight

 

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