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WOD – April 15, 2020

Work Out of the Day


“Candy”

5 rounds for time of:
20 pull-ups
40 push-ups
60 squats

OR

“Maggie”

5 rounds for time of:
20 handstand push-ups
40 pull-ups
60 single-leg squats, alternating legs

Post times to beyond the whiteboard.  

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