WOD – April 27, 2016

Our new yoga time is Thursday at 430pm with Renee!

Work Out of the Day

For time:

70-60-50-40-30-20-10 double unders

35-30-25-20-15-10-5 situps

21-18-15-12-9-6-3 deadlifts, 185/125lbs

Post time to beyond the whiteboard.


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