We will be closed this Sunday for Easter
The kids class has moved from 6:30pm to 5:30pm
Work Out of the DayThruster 1-1-1-1-1-1-1Then,“Reaper”
5 rounds for time of: 200m run * thrusters, 155/103lbs 7 chest to bar pullups *10-8-6-4-2 reps for the thrusters. Post loads and times to beyond the whiteboard.