Work Out of the Day
In teams of 2,
as many rounds as possible in 20 minutes of:
60 double unders
20 situps
10 tire flips
5/4 calorie bike
Post rounds completed to beyond the whiteboard.
In teams of 2,
as many rounds as possible in 20 minutes of:
60 double unders
20 situps
10 tire flips
5/4 calorie bike
Post rounds completed to beyond the whiteboard.
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want!
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