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WOD – August 21, 2018

Work Out of the Day


For time:

30 power snatch, 95/65lb

800m run

30 handstand pushups

20 power snatch, 95/65lb

400m run

20 handstand pushups

10 power snatch, 95/65lb

200m run

10 handstand pushups

Post time to beyond the whiteboard.

 

 

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