Work Out of the Day
5 rounds for max reps in 3 minutes of:
60 double unders
30 situps
max rep burpee box jumps, 24/20″
3 minute rest
Post reps completed to beyond the whiteboard.
5 rounds for max reps in 3 minutes of:
60 double unders
30 situps
max rep burpee box jumps, 24/20″
3 minute rest
Post reps completed to beyond the whiteboard.
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