Work Out of the Day

Hang Snatch 3-3-3-3-3

then,

“2019 WZA Qualifier 1”

9 Minute AMRAP:
3-6-9-12-15… reps of –
-3 Hang Power Snatches, 75/55lb
-3 Overhead Squats, 75/55lb
*30 Double Unders to end each round

Post loads and reps completed to beyond the whiteboard.