Come down and bring a friend to the 8am or 93oam class!

Work Out of the Day

“Lungasaurus Rex”

For time:
400m run
20 overhead walking lunges, 95/65lb
400m run
30 front rack walking lunges, 95/65lb
400m run
40 back rack walking lunges, 95/65lb
400m run
50 walking lunges