Work Out of the Day
..
5 rounds for time of:
10 toes to bar
20 pushups (hand release)
30 jump and touch, 18/12″
40 situps
3 minute rest
Post time to beyond the whiteboard.
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..
5 rounds for time of:
10 toes to bar
20 pushups (hand release)
30 jump and touch, 18/12″
40 situps
3 minute rest
Post time to beyond the whiteboard.
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