Work Out of the Day
25-20-15-10-5 reps for time of:
row for calories
burpees
situps x 2
double unders x 3
Post time to beyond the whiteboard.
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25-20-15-10-5 reps for time of:
row for calories
burpees
situps x 2
double unders x 3
Post time to beyond the whiteboard.
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